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其他 播种(二)中英文

时间:2015.06.26 09:06 285 0 0


    在美国为国内来的亲友播拍打拉筋的种子!我已经司空见惯了!云游到每个国家都有这样的故事:在海外通过《医行天下》和《拍打拉筋自愈法》的书和网络了解到拍打拉筋,然后实践,有效,马上鼓励国内亲友拍打拉筋、参加体验营。有的直接在国外把父母参加体验营费用都付了。给父母送健康,是当下最好的孝敬方式之一!


    五月底的一周末,我家兄长首次来美小住了几日。他临走的那日上午,我们闲聊了一些事。这其中最沉重的话题就是耳闻昔日同学同事英年早逝的消息。我是去年底从一朋友那里得知了自己以前的一位同事十月的某日在办公室里众目睽睽下突发心肌梗塞猝死,时年四十多。而我家兄长提及的则是当年他们班的班长(江苏省那年的高考状元,而且文武双才)因患不治之症,去年待其儿子高考结束后拖着一条残腿从高楼纵身跃下自杀。
 

    我俩扼腕叹息的同时,都感叹生命短暂,变化无常,不约而同地希望自己能在养生方面多做出成效来,一则为己,二则为人。每次我对别人提及同事猝死的事,总不忘告诉他们用拍打急救的方法。当时要是有人知道怎么急救,也许他就不会撇下父母妻儿撒手人寰。之前,我在微信上已得知兄长现已很重视养生。知其有意要改变吸烟的陋习,便给他推荐了戒烟用的口香糖。他欣然接受了。又,当我得知他几个月前在练举重时折了手腕,便提议给他拍打一下手臂。他也欣然同意了。他的手臂我在两年多前回国时拍过,当时出了不少痧。兄长为人大大咧咧。其外出办事玩乐,从不避讳露出“彩色”胳膊。不少人问起他时,他便说是妹妹打的。这次我则不仅给他拍打了手臂的里侧,连两外侧及手背也一并打了一遍。所拍之处,成片出痧。后来休息时,他一路小跑去洗手间,并高声问我:拍打是否会产生便意?我对曰:当然啦。这是拍打手臂、手背的一大反应之一。
 


    手臂拍完后,我又建议拍拍他的腿。因为先前拉筋的时候,他只坚持了两三分钟,其两条腿都没能拉至五分钟。难得的是,他在拉筋凳上的时候,上举的那条腿伸得笔直,只是坚持的时间太短。我一边鼓励他再多坚持一两分钟,一边给他解释拉筋的好处。兄长满脸苦相,连连点头称是。因考虑到长途旅行坐的时间比较长,所以肯定会有些腰酸背痛。我家兄长的的腿后及两侧出痧后,告诉我他的腰松动了不少。因兄长出痧快,所以我又顺势给他拍了左脚的脚背。果不其然,很快便出了一大块深蓝色的痧包。拍打之后,我带他出去购物。临出门时,我建议他换条长裤遮下痧。他不屑地说,“反正没人认识我,关什么事。真要有人问,就告诉他(她)这是痧,没什么了不起的。”那只被拍打过的脚背因肿了起来,所以穿鞋子时觉得鞋特别得紧。
 


    那天我们开车送他去马里兰的路上,他用我的拍打棒一路拍两腿。我笑着对他说:这棒就送你了,回去好好用它吧。两日后,他发短信报平安说到家了,并告诉我身上的痧已褪了不少。前几日,他又对我说,现在几乎天天拍打。对比两年前,兄长对拍打拉筋的认识认同感提高了不少。从被动拍打到主动拍打,实在令人欣慰。看来,把亲朋好友加入我们的“至简养生”微信群里,比平时在邮件或电话里介绍养生方便有效多了。兄长一年多来一定也看了不少有关这方面的文章,所以才会如此积极配合并这么快就付诸于行动。真像萧老师以前说过的那样,拍打拉筋是送给亲朋好友最好的礼物!衷心希望我家兄长及各位亲朋好友以一种“贵生”的姿态,健康潇洒地在这个世上走一回。
 

    哈城幽兰 lanziggy@gmail.com
    2015-6-15
    原文网址:
http://blog.sina.com.cn/s/blog_c506ab030102vt6v.html


 

Seeding (2)


In the last weekend of May, my elder brother came to USA for the first time. He stayed with us and participated in our daily routines for a few days. On the day he departed for Maryland, he and I (just two of us) chatted for a while. The saddest news about the life is to learn someone you used to be close to has left the world unexpectedly. I heard a sad news from one of my friends last October that a former colleague died from a heart attack in front of everyone in the office, at his early forties. The sad story from my brother was about his high school class leader, who was the top scholar in that year’s Jiangsu province’s college entrance exam, also known as a master of pen and sports for years until he got ill. Suffered from a rare cancer, he had to have one of his legs amputated for several times. Last year, right after his son’s college entrance exam, he climbed up to a high building in Beijing and committed the suicide.


Life is as short as a flash of lightening, as unpredictable as clouds. Both my brother and I agreed upon the importance of taking care of our own health, for our own good, and for the people we love as well. Every time when I mention my former coworker’s sudden death to others, I always make people aware that it is worth trying the first aids by using Paida Lajin methods. If someone at the site knew how to do the first aid that day, my coworker might have not passed away so young and left his beloved parents, wife and son behind. Previously, I learned from Wechat that my brother had shown some interests in his own health maintenance. Knowing that he wanted to quit the bad habit of smoking, I recommended he chew the Nicotine gums, he agreed. After I learned that he hurt his right wrist a few months ago in a weight lifting exercise, I suggested to slap his wrist and arms. He also agreed. Two years ago, when I went back to China, I did the paida on his both arms. He wasn’t afraid to show off his “colorful” arms in the public. Whenever he was questioned, he told people that he was beaten up by his younger sister. This time, I slapped his arms inside and outside. Sha came out quickly, surged wherever my hand went.  When my brother ran into the bathroom during the break, he shouted out aloud from the upstairs, “Will Paida cause the desire of the bowel movement?” “Absolutely yes. This is one of the direct results of paida the arms and the back of the hands.”


After the arm job was done, I suggested to move on to his legs. Because earlier when he tried the Lajin bench, he could only last for about three minutes for the both legs. The encouraging thing was that his leg was able to be up straight against the pole. Considering he had sit a lot in the airplane ride and the bus rides, I was very certain that his lower back was uncomfortably tight or aching. So I did the paida on his both knee pits and sides of the legs. He informed me that his lower back had loosen up a lot after I moved my slapping hand to the back of his left foot. Unsurprisingly, an air bubble became bigger and bigger under the skin surrounding the veins, soon his left foot was covered with a dark blue lump. Looking from behind, both of his legs were very colorful. On the way out to shopping, I asked him to change the shorts into a pair of long pants so that people would not see the bruises on his legs. My brother looked back on his legs, shook his head, and said, “It is hot today. I prefer the shorts. I don’t mind what others have to say. I am a stranger here, know nobody. If anyone ever asks me, I will just tell them the truth. Nothing serious.” He did feel his left shoe was very tight after he slipped his foot into the shoes.


That afternoon on our way driving to Maryland, my brother was randomly hitting his legs with my slapper in the passenger seat. I said to him, “You can have this slapper. Take it and use it every day.” He took it without arguing. Two days later, I got several messages from him that he arrived home safely, and the sha on his body were gradually unseen. A few days ago, he sent me another message for an update, that he does the paida almost every day. I was really happy to see how my brother has changed his attitude towards the Paida and Lajin – two years ago, he never heard about Paida & Lajin. Although he allowed me to try the paida on his arms, he did nothing on his own afterwards; two years later, he is actively engaging the Paida & Lajin exercises. This change largely attributed to the articles and pictures that we had shared on the Wechat health group. I was very fortunate to listen to Master Xiao and started the Wechat communication with my families and friends. It is much quicker and more effective than calling or emailing people to tell them what to do. I am wholeheartedly agree with Master Xiao that Paida and Lajin are the best gifts to our relatives and friends. Wish everyone to value the life, and walk through this planet in this life happily and healthily.

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